Care Coaching in Action
Mental Health Coaching
Let's face it, we all hit roadblocks, setbacks, and challenges in life that affect our mental health. It happens to the most dedicated, hard-working people on the planet yet we were not designed to handle it alone. Our coaching is meant to help support you with whatever it is, you are currently facing.
Spritual Coaching
Health and Wellness
Teen Coaching
Nutrition Coaching
Our Vision
At A.M.O.S., our vision for Care Coaching is to create a place where every person has access to the resources they need to live a healthy, happy, and fulfilling life. We strive to create a world where everyone has the opportunity to thrive, regardless of their background or circumstances.
Our Coaches
Tracy Farnell
Tracy Farnell
Tracy Farnell
Tracy, the visionary behind A Minute or Sew Ministries, holds a BS in Religion & Christian Counseling with a minor in psychology from Liberty University.
Tracy's dedication to supporting others led her to become a certified mental health coach through the American Association of Christian Counselors, specializing in Addiction and Life co
Tracy, the visionary behind A Minute or Sew Ministries, holds a BS in Religion & Christian Counseling with a minor in psychology from Liberty University.
Tracy's dedication to supporting others led her to become a certified mental health coach through the American Association of Christian Counselors, specializing in Addiction and Life coaching. Tracy has been married to her husband DJ since 1999 and they have three grown children Isaiah, Gabrielle and Jeremiah. Tracy's daughter Gabby serves on the ministry as the Outreach Director. Before God called Tracy to start this ministry she was often referred to as people's "pocket counselor" and after years of simply doing life with others Tracy felt led to pursue formal education in counseling and the rest is history!
Tracy's commitment to serving others fuels the mission and values of our ministry.
Nitza Bedsole
Tracy Farnell
Tracy Farnell
Nitza, brings a wealth of expertise to our team as a certified Fitness trainer and nutrition coach accredited by NASM. Additionally, she holds a certification from the American Association of Christian Counselors, focusing on Mental Health coaching. Her holistic approach to wellness and mental health is integral to our ministry's mission of comprehensive care.